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Benefits of Myofascial Bodywork

I focus on working with athletes, those in chronic pain, and those in physical therapy--both post-surgery and to help forgo surgery after injuries; from infants to octogenarians+. The work I do can help people coping with: 

  • Athletic injuries (strains, sprains, etc.)
  • Post-surgical rehabilitation (joint replacements etc.)
  • Migraine headaches
  • Chronic low-back pain
  • Rotator cuff injuries and frozen shoulder
  • Carpal tunnel syndrome
  • Bunion pain
  • Plantar fasciitis
  • Postural problems & dysfunction 
  • Whiplash & spastic torticollis
  • Fibromyalgia
  • Phantom limb pain
  • Scar tissue restrictions/adhesions
  • Pregnancy
  • Birth Trauma
  • Childhood injuries

 

Call or Text Now to Make an Appointment!

Sessions Available Most Days; by Appointment Only

*A Sliding Scale is available to those in need. Please call me to discuss this on an individual basis. It does not apply to packages.

 

NEWS & KNOWLEDGE-BITES


Head Massage

Craniosacral Therapy: A Brief Article

 

Many people are a little familiar with fascia (or "silver skin," as it is also known elsewhere), but Craniosacral therapy is a little more obscure. 

If you need more information about this type of bodywork,  this article

may help you better understand. 

PRICING AND PACKAGES

 

PLEASE NOTE I AM A CASH OR CHECK ONLY PAYMENT BUSINESS

30 Minute Session

$45

Package of 3: $120

60 Minute Session

$85

Package of 3: $225

90 Minute Session

$125

Package of 3: $345

Children's Pricing
Children respond incredibly well to Cranio-Sacral work & Dynamic Body Balancing.
Time frames are those best suited for each age group. 

 

SPECIALIZED FASCIAL SERVICES PRICING

 

Tuning Fork

Fascial Release

$75/session*

Sound healing may take many forms. Primarily, I work with tuning forks from a mechanical and/or energetic perspective, based on the client's preferences. The OTTO 128 Hz weighted tuning fork is primarily used for physical fascial and muscular release. If a client prefers a more integrative healing session, the unweighted Solfeggio forks and/or the weighted Chakra forks can be used, as well. *Session time can vary from 40-60 minutes

 

 

Orthopedic/Clinical Rehab Bodywork

Call for Individual Consultation



Orthopedic and Clinical Rehabilitative bodywork is meant specifically for people in chronic pain and/or those suffering an injury, athletic or otherwise. It is taken on a case-by-case basis. It is best and easiest to call for a brief phone consultation to discuss the client's individual situation

 

Structual Integration

$130/Session*



Structural Integration is based on the 10 sessions of Rolfing® and addresses the fascia in a very specific series. I am certified in this technique though the Lyons Institute. The 10-session series can be purchased individually or as a package in 3 installments; call or email for details.

 

 *Each session varies in length from approximately 70-90 minutes

ADDITIONAL SERVICES

I also offer the additional services, most of which have a myofascial element. Price is per service. Discounts for multiple services can be considered if discussed before session and as time allows. Clients may also choose to 'trade' some time from their session if they would like one of these services but don't want to pay extra.

  • DRY CUPPING: $20--up to 2 areas of the body; approximately 20 minutes (not Traditional Chinese Medicine wet cupping)
  • GUA SHA: $20--AKA Scraping or Spooning, similar to Cupping or Graston™ work; 2 areas of the body, approx. 20 minutes
  • GUA SHA FOR FACE: $15--15 minutes; very soothing, but no "red marks" as one gets with body Gua Sha 
  • KINESIOTAPING: $20--up to 2 areas (requires client be lotion-free beforehand)
  • EAR CANDLING: $30--takes about 10 minutes per ear
  • TISSUE FLOSSING: Will incorporate into a session upon request; utilizes some of the client's session time by default
  • OUT-CALLS: Travel cost of $10-25 applies, distance-dependent; up to 20 miles max. FOR ESTABLISHED CLIENTELE ONLY


LATE & NO-SHOW POLICY: Late arrivals may affect one's session time. IE: 15 minutes late = 15 minutes less bodywork time. One is considered a "no-show" after 30 minutes; at this point, the session will be cancelled unless the client agrees to pay the full price of their session while still receiving the deducted time. If a person is a repeat no-show (more than once), alternate therapy arrangements may be discussed. 

CANCELLATION POLICY: Ideally, please give me about 24 hours notice (or evening-before, for a morning appointment) if you need to cancel a session. Of course, I do realize that sometimes "life happens," and if you are ill, most definitely stay home! Chronic day-of cancellation (more than twice), however, may lead to alternate therapy recommendations. 

 

Copyright 2021 by APSink * Last Updated: January 2025

Privacy Policy: This website links to other sites. Please be aware that we are not responsible for the content or privacy practices of other sites. Users should be aware when they leave our site, and read the privacy statements of any other site that collects personally identifiable information. We do not share any personal data collected with any other parties, individual or collective; nor sell such information to mailing lists, list-serves, et al. IMB is a LGBTQ+ friendly business located in Brooklyn Park, MN. 

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