Integrative Myofascial Bodywork [IMB] is essentially my style of bodywork. I concentrate on addressing the fascial & cranio-sacral systems of the body via touch, thereby affecting other structures to make positive change. However, this does not mean your muscles are ignored. I combine other techniques as needed, primarily positional release/Ortho-Bionomy, and trigger-point/neuromuscular therapy, customizing the work to each person. My focus is on therapy and healing; it involves a thorough assessment, dialogue, and frequent "checking in" with the client. 

Any work performed is always to the client's tolerance level. I do not use oils, creams, or lotions. If a person is more comfortable doing so, they can wear loose athletic clothing during their session vs. being draped with sheets; in fact, wearing athletic clothing makes the bodywork easier to do.  I often spend a full 60 minute session on 1-2 areas of a client's 'trouble spots,' so it is not very similar to full-body relaxation massage, though the full body can be worked on, especially in longer sessions. Both what the client and their body "tell" me helps to direct the session. 

In all cases, the work is client-driven with the goals being decreased pain, increased range of motion, increased athletic performance, and/or overall improved function in daily life activities.